Consumption is not promoted. This is only a project.
DosageIt takes ~0.15 mg/kg of l-theanine to feel the effects
Dosage is 3 mg/kg every 3 hours
Dosage for sleep 20 mg/kg (decreases sleep latency by 14.9%, sleep duration increase 26.8%)
LD50 (lethal dose 50%) is 5,000 mg/kg
NOAEL is 4,000 mg/kg
Affected Neurotransmitters
L-theanine works by blocking the stimuli in glutamate.
LD50 (lethal dose 50%) is 5,000 mg/kg
NOAEL is 4,000 mg/kg
Affected Neurotransmitters
L-theanine works by blocking the stimuli in glutamate.
L-theanine enhances the endocrine system.
L-theanine can increase dopamine to 300% in the interstitium.
Half-Life
L-theanine has a half-life of 1.2 hours.
AUC is 57.1 L/h ± 3.6
Volume of distribution is 17.1 L
Absorption rate constant is 2.31 hours
L-theanine can increase dopamine to 300% in the interstitium.
Half-Life
L-theanine has a half-life of 1.2 hours.
AUC is 57.1 L/h ± 3.6
Volume of distribution is 17.1 L
Absorption rate constant is 2.31 hours
Absorption half-life 0.3 hours
L-theanine reaches a peak effect in 48 minutes
Bio-availability
The bioavailability of l-theanine is 47-54%
Misc
Molecular formula: C7H14N2O3
Molar mass: 174.2 g/mol
Bulk density: 0.37 g/mL ref
L-theanine reaches a peak effect in 48 minutes
Bio-availability
The bioavailability of l-theanine is 47-54%
Misc
Molecular formula: C7H14N2O3
Molar mass: 174.2 g/mol
Bulk density: 0.37 g/mL ref
Tapped density: .48 g/mL
Misc Dosage
Do not consume any of these chemicals, this is informational and a project only.
L-Theanine dosage for anxiety: 300-900 mg (calculated to 4.3 mg/kg) [ref]
L-Theanine dosage for ADHD: 400 mg (calculated to 5.7 mg/kg) [ref]
L-Theanine:Caffeine (2.5 mg/kg:2 mg/kg) improves performance and visual sustained attention tasks in ADHD, according to studies [ref]
L-Theanine dosage for panic attacks: 600-900 mg (calculated to 8.6 mg/kg) [ref]
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