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L-Tryptophan is a natural amino acid, 3% of it synthesis into 5-HTP, and 5-HTP synthesis into serotonin, serotonin into melatonin.
Volume of distribution 0.82 mL/g
Clearance rate 0.0043 mL/g/min
Half-life 2.2 hours
Tmax 85±5 minutes
Absorption half-life 31 minutes Amount in foods:
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